Category: Cancer

• Bone Broth: Liquid Superhero

  

  Bone broth has been a part of cooking since man has been able to make fire.   As a chef, it has been an integral part of creating soups, sauces and rich demi-glace.  It was rare that we did not have a pot of bones simmering for the next batch of bone broth, in our…

  Joe Carei

  September 18, 2023

  Breakfast, Cancer, Cancer Prevention, Colon Cancer, Diet, Fitness, Flexibility, Nutrition, Performance, Recipes, Recovery

  age gracefuly, aging, balanced diet, bone broth, cold and flu, collagen, Fitness, immune response, joint health, neurological health, Nutrition, Performance, protien, skin elasticity, superfood, vision

• Eating Against Colon Cancer

  

  As we just left March,  colon cancer awareness month, once again I will reiterate that diet has a large impact on colon health.  As some of you know, I am a stage 4 colon cancer survivor.  I do not know if diet was the reason n for my cancer, but I know that it will…

  Joe Carei

  April 16, 2023

  Cancer, Cancer Prevention, Colon Cancer, Diet, Fitness, Recipes

  Cancer, Cancer Prevention, Colon Cancer, Diet, Fiber