Category: Fitness
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Turn Sibling Rivalry into Sibling Fandom
With six active children, we have attended a lot of events, soccer, plays, talent shows, track meets, debates, and the list goes on. During these events I have observed many children, who are there for their siblings, not engaged or supportive. Their parents bring IPADs, or give them phones, they may run around or linger…
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Positive Affirmation
“Just one small positive thought in the morning can change your whole day.” Dali Lama Recently, one of our children has not been very happy with school. She is in junior high, one of the toughest times in many peoples lives. Everything is changing, people are getting judgmental, puberty has hit on all cylinders. …
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Planning On Stressors To Help Meet Your Goals
As we roll into the New Year, you want to assess whether you can get better in your training, racing, fitness goals, etc. You may have the right plan to get the most out of your training. You expect to hit the marks, times, weight losses, etc because of this plan or goals as long…
The Trophy Husband 