Category: Hoagie
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Understanding Carbo-Loading for Race Day Success
When you think about preparing for a big race, you probably picture clocking miles, fine-tuning your running form, and maybe obsessing over which shoes will make you feel most like a cheetah. But there’s one critical part of race prep that doesn’t involve hitting the pavement: carbo-loading. That’s right, strategically consuming carbohydrates is like…
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Which Iconic Sandwich Rules the Roost? The Muffuletta is in the Running.
In our house, growing up, the #1 sandwich was a right made Italian hoagie. The right cheese, the right meat the right vegetables and the right bun with dressing made this a staple in the home. But I hate to tell my dad that the Muffuletta is making its way up the ladder. Some…
The Trophy Husband 