Category: New Year’s Resolution

• Warning Labels on Social Media and Phone Bans in School:  The Trophy Husband Take.

  

  In a world where social media reigns supreme, it’s hard to imagine a day without scrolling, liking, and sharing. But recently, U.S. Surgeon General Vivek Murthy suggested something that might just make your thumbs tremble: warning labels on social media platforms. Think of it as the digital equivalent of those grim warnings on cigarette packs,…

  Joe Carei

  July 17, 2024

  child health, Family, group messaging, New Year’s Resolution, Outdoor activities, Peer Pressure, Smart phone Use, Social Connections, social media mental health, Social Skills, Technology, teenagers

  Bullying, cyberbullying, Mental Health, school smarthphone ban, screen time, screenagers, social media, social media alternatives, surgeon general, Technology, Vivek murthy, Warning labels on social media

• The Secret to New Year’s Resolution Success

  

  It is hard to believe that it is that time of year again. And if you are on your umpteenth year of disappointment, we have the answer to success. Setting New Year’s resolutions is a tradition that resonates with many individuals, especially when it comes to goals related to fitness and running. While the initial…

  Joe Carei

  December 28, 2023

  coaching, Marathon Plan, New Year’s Resolution, Positive Mindsset, running, Social Connections, Time Management

  Coach, coaching, Fitness, Goal setting, goals, lifestyle, long term success, motivation, New Year’s Resolution, Online running plans, planning, running, Running Coach, running coaches, Time Management, Training, workouts