Tag: Meal Prep

• Marketing Slogan or Lifestyle Must…The Most Important Meal of the Day.

  

  “Breakfast is the most important meal of the day” was first coined in the 19th century  John Harvey Kellogg in order to sell their new creation…corn flakes.  Although it was one of the best marketing slogans ever, people have been trying to debunk this statement, ever since.  But, it holds true to today.   It…

  Joe Carei

  May 3, 2023

  Breakfast, Diet, Training, Uncategorized

  Athlete Breakfast, Breakfast, Diet, Meal planning, Meal Prep, Metabolism, Obesity, Skipping Breakfast