Tag: resolutions

• Why Coaching is Key to Keeping New Year’s Resolutions

  

  New Year’s resolutions don’t fail because people are weak or unmotivated. They fail because people try to change without a system and without accountability.

  Joe Carei

  December 29, 2025

  5K, coaching, Fitness, High School, Hot weather running, Injury, Marathon, New Year’s Resolution, Performance, Performance, running, Running Economy, Running Potential, Sport Psychology, summer running, Training, Uncategorized

  Coach, exercise, Fitness, goals, health, motivation, New Year’s Resolution, planning, resolutions, running, Training